Contact DAY56

We appreciate your interest in our services at Day56, specialising in transforming your health in 56 days.

Contact DAY56 by booking a quick 15min call so we can discuss what goals and desires you have in mind and whether we are the right fit for YOU! So we can avoid calling you at a bad time, please fill in your contact details, and you'll be led to a calendar to book a time slot that works best for you.

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See what our members are saying

Day 56 Training
5.0
Based on 56 reviews
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Jet SomsuphangsriJet Somsuphangsri
03:50 24 Nov 22
Best place to be!! Day56 is not only your typical gym but the most supportive and energetic community you can be a part of. Lauren and Chris, along with Novie have done a superb job in creating such a vibrant surf themed PT and group training gym with full positive vibes.Day56 is the place for you if you are after results and want to transform yourself, both physically and mentally. We all have goals and targets to hit so why not have fun and make new friends in the process of doing so and Day56 provides exactly that. Highly recommended!!
Dimity WardDimity Ward
04:25 22 Oct 22
After joining 10 months ago, Day56 has become a second home. I never have to plan a workout or battle for equipment like I did at my old gym. Just turn up and get an epic workout with the best coaches you could ever find. The music is always pumping and the other members are so welcoming. I'm the strongest I've ever been and still improving every month. I'm honestly a completely different person to when I joined. Well on my way to becoming the best version of myself, and supported every step of the way by Lauren, Chris & Novie
Naomi LongNaomi Long
02:29 05 Oct 22
Awesome gym, great classes and top class trainers always pushing you to your limits. Its such a welcoming environment and the tunes are always blasting which definitely keeps me motivated and pushing me through the workout. Nothing better than a gym with good taste in music. Your always guaranteed an awesome session. Would 100% recommend everything about this gym. Thanks guys!!
Murray TruemanMurray Trueman
00:27 05 Sep 22
Great circuit and weight training classes run by a highly motivated team of friendly coaches. The facilities and equipment are top notch. If you're looking to switch up your routine give this locally owned and operated gym a go. A bit cheaper than the big name/chain gyms in the area and just as good (I would argue even better!).
Yasmin CoutinhoYasmin Coutinho
02:20 19 Jul 22
I am obsessed with Day56! Chris and Lauren have created such a wonderful gym with a great community. I have been a member for 12 months now and am the strongest I’ve ever been thanks to the coaches’ encouragement and Chris’ thorough planning of classes. Can’t recommend Day56 enough.
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