BE YOUR BEST

Start your 14-day trial for just $29
Transform Your Health in 56 Days

We don't exist just to be another group fitness and personal training gym in your area...

So what makes our fitness product different from other gyms?

  • Unparalleled group fitness workouts
  • Ability to customise your own weekly training schedule
  • 12 different workouts and 42 sessions to choose from
  • Nutritional guidance, advice and eBook available to you
  • Mobility, breathwork, and mindfulness workshops to get amongst
  • Highly-skilled and passionate coaches who care about your growth
  • A holistic approuch to fitness that embraces the physical, mental and emotional aspects of your life
  • A like-minded and supportive community that encourages you to be the best version of yourself
Come try it for yourself!
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Start Your Transformation

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One-on-One Personal Training

Get close attention and accelerated results with a personal coach. 
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Group Training Membership

Join a supportive community of like-minded individuals.
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56-Day Transformation Program

Enhance the quality of your life and achieve exceptional health.
About us

Day56 Training

Well known for our strength and conditioning group fitness workouts, kind and passionate coaches and our incredible community unmatched by anywhere else in Perth.

Advocating authenticity and life-changing results and delivering a fitness product that will take your health and well-being to a place you never thought possible.

It is our mission to inspire and empower each member of our community to embrace their unique journey toward optimal well-being, encouraging them to be true to who they are and proud of who they've become.

We showcase health, fitness and longevity, being the example through our actions and habits to be the best versions of ourselves so that we can guide and bring out the best version within you.

Get Started Now!

WHAT OUR MEMBERS SAY

Day 56 Training
Day 56 Training
5.0
Based on 56 reviews
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Jet SomsuphangsriJet Somsuphangsri
03:50 24 Nov 22
Best place to be!! Day56 is not only your typical gym but the most supportive and energetic community you can be a part of. Lauren and Chris, along with Novie have done a superb job in creating such a vibrant surf themed PT and group training gym with full positive vibes.Day56 is the place for you if you are after results and want to transform yourself, both physically and mentally. We all have goals and targets to hit so why not have fun and make new friends in the process of doing so and Day56 provides exactly that. Highly recommended!!
Dimity WardDimity Ward
04:25 22 Oct 22
After joining 10 months ago, Day56 has become a second home. I never have to plan a workout or battle for equipment like I did at my old gym. Just turn up and get an epic workout with the best coaches you could ever find. The music is always pumping and the other members are so welcoming. I'm the strongest I've ever been and still improving every month. I'm honestly a completely different person to when I joined. Well on my way to becoming the best version of myself, and supported every step of the way by Lauren, Chris & Novie
Naomi LongNaomi Long
02:29 05 Oct 22
Awesome gym, great classes and top class trainers always pushing you to your limits. Its such a welcoming environment and the tunes are always blasting which definitely keeps me motivated and pushing me through the workout. Nothing better than a gym with good taste in music. Your always guaranteed an awesome session. Would 100% recommend everything about this gym. Thanks guys!!
Murray TruemanMurray Trueman
00:27 05 Sep 22
Great circuit and weight training classes run by a highly motivated team of friendly coaches. The facilities and equipment are top notch. If you're looking to switch up your routine give this locally owned and operated gym a go. A bit cheaper than the big name/chain gyms in the area and just as good (I would argue even better!).
Yasmin CoutinhoYasmin Coutinho
02:20 19 Jul 22
I am obsessed with Day56! Chris and Lauren have created such a wonderful gym with a great community. I have been a member for 12 months now and am the strongest I’ve ever been thanks to the coaches’ encouragement and Chris’ thorough planning of classes. Can’t recommend Day56 enough.
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