WHAT'S ALL THE FUSS ABOUT?
A results based personal training and group personal training studio, who actually specialise in Fat Loss and 56-DAY Transformations.
DAY56 will monitor and track your progress using our state of art body IN-Body Scanner, photos, nutrition, sleep, mindset and recovery.
We have over 9 different workouts and 50 classes to choose from throughout the week. Every class has been carefully designed to progress you over time and guarantee the results you're looking for.
