IT’S LIFE CHANGING.

What We Do

Implement positive behaviour and life changing results!! 

Specialise in group weight training, semi private personal training and personal training.

Our vision is to deliver the best quality service, educate our members on nutrition, training and recovery, and to give back to the community.

Why We do it

We genuinely care about every person who wants to make changes to their lives through Health and Fitness.

We are passionate about your results, which is why we have systemised a service that will exceed your expectations. There is no better feeling than to watch someone transform and become the best version on themselves. 

WHAT'S ALL THE FUSS ABOUT?

A results based personal training and group weight training studio, who specialise in 56 DAY Transformations - inspired by DJ's playing their best sets, whilst training in a Sun & Surf themed setting.

We monitor and track your progress using our state of art body IN-Body Scanner. 

Over 7 different group workouts throughout the week that have been carefully crafted to guarantee you the results you're looking for.

Chris-Coates

Our Timetable

Our Team

We have a dedicated team of trainers and fitness experts.

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START YOUR 56 DAY Transformation 2022