WHAT'S ALL THE FUSS ABOUT?
No one in the Fitness Space is doing what DAY56 is doing, we run 2-3 totally different group workouts simultaneously. Which means on a daily basis, you can pick and choose what class you want to do based on how you feel
With 9 different workouts and 50 sessions each week to choose from. Every class has been carefully programmed to progress you over time and that's how we guarantee results.
A results based personal training and group weight training studio, DAY56 has the product that will provide you the solution to your goal
monitor and track your progress using our state of art body IN-Body Scanner, photos, nutrition, sleep, mindset and recovery.