All of our systems have been developed to take care of everything for you, from Nutrition, Programming, Supplementation, Body Composition and Mind Set. With over 20 years of industry experience, the only thing you need to do is be consistent and put in some work. We have our very own In-Body Scanner to monitor and track your progress, we will design your training programs custom to you and your specific goal. Personalised Coaching is not just about giving you a program to follow, it’s about educating you and making sure you understand why the program has been written for you.



Personal Training 1 on 1
Full 12 Week Body Recomposition

Debited Fortnightly

From $97 per week
  • Matched with a Coach suited to your Health and Fitness Goals who will work with you 1 on 1 every step of the way.
  • Customised training programs designed specifically for you, that are updated every 4 weeks, to make sure you are progressing towards your goal.
  • Nutritional advice and programming will also be looked at and closely monitored to meet your needs and requirements
  • Blood chemistry analysis and hormonal profile guided by your GP is highly recommended for optimal body composition