Memberships

Low Tide Membership
3x Group Classes per week

Debited Fortnightly

$49 per week
  • Our programs have been carefully crafted to meet the needs of those who want to increase lean muscle tissue, improve cardiovascular fitness and get rid of unwanted fat.
  • 9 different group workouts to choose from that will progress you through the week.
  • Each training phase of our programs run for a minimum of 3 weeks; we do this so that you can progress and track your training loads and not have to learn a new skill every session you come in. Your body needs time to learn, grow and adapt to a training stimulus for absolute best results.
  • In-Body Scans Monthly to keep you on track
  • Prize giveaways and team challenges every Saturday
High Tide Membership
Unlimited Group Classes per week

Debited Fortnightly

$59 per week
  • Our programs have been carefully crafted to meet the needs of those who want to increase lean muscle tissue, improve cardiovascular fitness and get rid of unwanted fat.
  • 9 different group workouts to choose from that will progress you through the week.
  • Each training phase of our programs run for a minimum of 3 weeks; we do this so that you can progress and track your training loads and not have to learn a new skill every session you come in. Your body needs time to learn, grow and adapt to a training stimulus for absolute best results.
  • In-Body Scans Monthly to keep you on track
  • Prize giveaways and team challenges every Saturday
SEMI-PRIVATE PERSONAL TRAINING
Unlimited Sessions Per Week + Unlimited Group Classes

Debited Fortnightly

$97 per week
  • No joining fee or membership fees
  • Limited memberships
  • Access to unlimited training supervised by our Coaches
  • Customised training programs that are updated and progressed every 4 weeks so you can monitor and track your progress
  • Nutritional plans, advice and guidance
  • Complimentary In-body Scans weekly or fortnightly to keep you accountable
  • The added bonus to this membership is unlimited access to DAY56 group classes
Personal Training 1 on 1
2 x Sessions per week + Unlimited Group Classes

Debited Fortnightly

$197 per week
  • Matched with a Coach suited to your Health and Fitness Goals who will work with you 1 on 1 every step of the way
  • Customised training programs that are updated and progressed every 4 weeks so you can monitor and track your progress
  • Nutritional plans, advice and guidance
  • Complimentary In-body Scans weekly or fortnightly to keep you accountable
  • The added bonus to this membership is unlimited access to DAY56 group classes

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