WHAT'S ALL THE FUSS ABOUT?
No one in the Fitness Space is doing what DAY56 is doing, we run 2-3 totally different group workouts simultaneously. This means on a daily basis, you can pick and choose what class you want to do based on your energy levels.
DAY56 has 10 different workouts and 50 sessions each week to choose from. Every class has been carefully crafted to progress you over time and that's how we guarantee results.
DAY56 is a results-based personal training and group weight training studio, that actually specialises in Fat Loss and Body Transformations.
We can monitor and track your progress using our state of art body IN-Body Scanner, photos, nutrition, sleep, mindset and recovery.
We are providing an exclusive offer to ABN Group Staff and Colleagues. Please do not hesitate to reach out directly to further discuss any questions about what we do at DAY56 and how we can assist you with your fitness journey.
Simply register/fill out the form above with your details to claim your FREE 2-week pass and we will be in touch to confirm everything with you.
We look forward to seeing you soon.
Chris & Lauren Coates
